Insomnia program
CBT-I + Rx if needed
Insomnia program is a cbt-i + rx if needed option in our sleep care, containing Low-dose doxepin 3–6 mg (if prescribed). It's prescribed only after a licensed physician in your state reviews your health history and decides it's right for you. It's dispensed by a licensed pharmacy and shipped to your door.
Quick answer
Low-dose doxepin 3–6 mg (if prescribed). Prescribed by a licensed physician after an online visit and dispensed to order. A licensed clinician decides whether this option fits your health. Results vary.
Verra+ price: $36/mo · Save $9 every month with membership, plus online visits included. Learn more
What you'll pay
- Physician visitPaid when you start; credited in full toward your first order within 30 days.
- $99
- Insomnia programCharged only after your physician approves a prescription.
- From $45/mo
- ShippingFree, discreet packaging with tracking.
- Included
Example. Terms and approval by our financing partner.
Starts with a $99 physician visit, credited in full toward this order when you order within 30 days. Free shipping.
- Strength
- Low-dose doxepin 3–6 mg (if prescribed)
- Directions
- Weekly CBT-I lessons; medication only if prescribed.
- Supply
- Monthly program
Included
- Physician visit, credited toward your order
- Medication compounded or dispensed to order
- Free, discreet shipping
- Unlimited messaging with your care team
- $99 visit, credited to your first order
- Licensed physicians in all 50 states
- Verra+ members save 20%
- Free, discreet shipping
- Pay over time on eligible plans
- Cancel anytime
How it works
How Insomnia program works.
Doxepin: It blocks histamine receptors that promote wakefulness.
Your physician sets the strength and schedule based on your answers, and can adjust it as you go. Compounded medications are not FDA-approved and have not been reviewed by the FDA for safety, effectiveness or quality.
From visit to doorstep.
- 01
Online visit
About five minutes. Tell us your goals and health history.
- 02
Physician review
A licensed physician in your state responds within 24 hours.
- 03
Prepared for you
Insomnia program is prepared to order and checked for quality.
- 04
Shipped free
Discreet packaging, tracked to your door.
Is it right for me?
Often a good fit for
- Adults seeking an evaluation for sleep concerns
- People whose health history and current medicines have been reviewed
- People able to follow the care plan and attend any required follow-up
Talk to your physician first if you have
- Doxepin: People on MAOIs, with untreated narrow-angle glaucoma or severe urinary retention.
Your physician makes the final call based on your health history and answers.
How to use Insomnia program
Check your label
Confirm the medicine, strength and directions. If anything differs from your care plan, ask the pharmacy before using it.
Follow your prescribed directions
Weekly CBT-I lessons; medication only if prescribed.
Check in with your care team
Track changes and side effects. Keep the medicine as labeled, away from children. Ask before changing the dose or adding another medicine.
Your prescription label takes priority over general guidance. For tests and devices, follow the supplied collection or fitting instructions.
What to expect.
Before you start
Your clinician reviews your goals, history and whether this option is suitable.
Once approved
Confirm the care plan and pharmacy or kit instructions. Shipping and preparation times can vary.
Early follow-up
Track symptoms, comfort and side effects. Ask your care team when to expect a useful change; results vary.
Ongoing review
Your clinician decides whether to continue, adjust or stop. Tests and devices follow their own review schedule.
Typical experience. Individual results vary.
Safety
Possible side effects
- Doxepin: Drowsiness and headache.
This is not a complete list. Your pharmacy label and clinician explain risks for your exact prescription. Seek urgent care for severe symptoms.
From our physicians
Tips for the best start
- Follow the supplied label or instructions, not a general online schedule
- Review medicines, supplements and allergies with your care team
- Ask about storage, missed doses or device problems before you start
- Report new symptoms and keep the recommended follow-up
Compare sleep options.
| Treatment | Form | Strength | From |
|---|---|---|---|
| Home sleep test | One night | Type III HSAT, 1 night | $189 |
| Oral appliance therapy | Custom mouthguard for apnea | Custom mandibular advancement device | $125/mo |
| Auto-CPAP program | Device + supplies + coaching | APAP 4–20 cm H₂O | $79/mo |
| Insomnia program | CBT-I + Rx if needed | Low-dose doxepin 3–6 mg (if prescribed) | $45/mo |
Care that fits real routines.
SAMPLE REVIEWS · REPLACE WITH VERIFIED PATIENTS
“Took the test at home on a Tuesday, had answers by Friday.”
“The visit took five minutes and the physician actually read my answers. Clear instructions, no awkwardness.”
“Price was exactly what the site said. It arrived in a plain box two days after approval.”
“I messaged a question on a Sunday and had a thoughtful answer the next morning.”
“Starting low and adjusting slowly made all the difference for me.”
“Being able to pause a shipment from my phone is underrated.”
Licensed physicians
In all 50 states
US-licensed pharmacy
Prepared to order
Free shipping
Discreet packaging
Unlimited messaging
With your care team
Insomnia program questions.
What dose of doxepin is used in the Insomnia program?
The Insomnia program may include low-dose doxepin, usually 3–6 mg, only if a licensed physician prescribes it. Your prescribing physician and pharmacy label determine your dose and schedule. Do not choose or change your dose yourself. The program also includes weekly cognitive behavioral therapy for insomnia, called CBT-I, lessons.
How do I use the Insomnia program’s weekly lessons and prescribed medicine?
Complete the Insomnia program’s weekly CBT-I lessons and follow the sleep plan you are given. Take medication only if prescribed, exactly as your prescribing physician and label direct. Low-dose doxepin is generally taken near bedtime, with enough time for a full night of sleep. Avoid alcohol.
What should I do if I miss a medication dose or lesson in the Insomnia program?
If you miss doxepin in the Insomnia program, follow your prescribing physician’s instructions and pharmacy label. Do not double a dose or take it when you cannot get a full night of sleep. If you miss a CBT-I lesson, resume the lessons and ask for guidance if needed.
What side effects should I watch for with the Insomnia program?
If the Insomnia program includes doxepin, possible side effects include sleepiness, nausea, and dizziness. You may feel less alert the next day. CBT-I sleep schedule changes may also cause temporary tiredness. Contact your physician about bothersome symptoms. Seek urgent help for breathing trouble, severe allergic symptoms, or dangerous sleep behaviors.
Can Insomnia program doxepin interact with my other medicines or alcohol?
Yes. Doxepin prescribed through the Insomnia program can interact with other medicines and alcohol. Avoid alcohol, and have your physician review all prescriptions, over-the-counter drugs, and supplements. Other sleep aids, opioids, and sedating allergy medicines can increase drowsiness. Do not start or stop another medicine without checking first.
How should I store medication prescribed through the Insomnia program?
Store Insomnia program medication exactly as the pharmacy label directs. Doxepin is generally kept at room temperature, away from excess heat and moisture. Keep it in its labeled container, out of reach of children and pets. Ask the dispensing pharmacy about storage, expiration, or any damaged delivery.
How long does the Insomnia program take to help with sleep?
The Insomnia program does not have one set timeline. CBT-I skills usually take practice over several weeks, while prescribed doxepin may affect sleep sooner. Results vary. Doxepin mainly helps with staying asleep. Track your sleep and discuss ongoing symptoms with your physician rather than increasing medicine on your own.
How do I stop medication or lessons in the Insomnia program?
Talk with your prescribing physician before stopping Insomnia program medication. Whether you need a dose change or a stopping plan depends on your prescription and health history. Do not create your own taper. You can discuss keeping CBT-I skills in your routine even when medication is no longer needed.
Can I switch from another sleep treatment to the Insomnia program?
You may be able to switch to the Insomnia program after a licensed physician in your state reviews your current treatment. Do not stop, overlap, or replace sleep medicines yourself. Some medicines need a gradual taper or a waiting period. Share your exact doses and when you last took them.
What are the Insomnia program’s prices, visit fees, and plan options?
The current Insomnia program medication price is shown on the treatment page. Options are monthly, a 3-month plan at 15% off billed monthly, or a 6-month plan at 25% off billed monthly. The online visit fee is $99. Medication is charged only after a physician approves.
What member pricing is available for the Insomnia program?
With Verra+, members receive 20% off medications, and online visits are included. Membership costs $29 monthly or $249 annually. Member video visits cost $49. See the Insomnia program treatment page for the current medication price, and review your order details to confirm the applicable member pricing.
How is medication from the Insomnia program shipped?
If a physician approves medication through the Insomnia program, the dispensing pharmacy fills the prescription to order and ships it to you. Expedited shipping is $20. Delivery timing depends on prescription review, pharmacy preparation, and transit. Check the shipping details provided with your order rather than assuming a delivery date.
People also ask
About Insomnia program online
Looking for insomnia program online? Verra makes it simple to get evaluated by a licensed physician from home. You answer a short set of health questions, share anything your physician should know, and get a response within 24 hours. If Insomnia program is right for you, your prescription is sent straight to our partner pharmacy.
Insomnia program is an option in sleep care. Its role depends on the exact ingredients or device and the reason for treatment. Read the linked medication or condition guide for the plain-English explanation. Your clinician explains which evidence applies to this option; evidence for one formulation does not prove benefits for another.
Every Verra plan includes your physician visit (credited toward your first order), medication prepared to order, free discreet shipping and unlimited messaging with your care team. Prices are shown up front with no insurance paperwork, and you can change, pause or cancel your plan anytime.
Insomnia program is one of several sleep options we offer. If it isn't the best fit, your physician may suggest another treatment that better matches your goals, health history and budget.
Learn more about sleep treatment, our Verra+ membership or how to pay over time.
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