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Condition

Menopause

Written by the Verra clinical team · Medical review pending · Last updated Oct 4, 2026

Quick answer

Menopause is the point 12 months after your last period, usually in your late 40s or early 50s, with symptoms that can start years earlier in perimenopause. Hot flashes, sleep problems and vaginal dryness are common. Hormone and non-hormone treatments can help, and a licensed provider weighs benefits and risks with you.

Key takeaways

  • Perimenopause symptoms can begin years before periods stop.
  • Local vaginal estrogen treats dryness with low whole-body exposure.
  • Bleeding after menopause always needs an in-person check.

Overview

Menopause is a natural stage when the ovaries make less estrogen and progesterone.

Symptoms

Hot flashes, night sweats, irregular periods, sleep trouble, mood changes, vaginal dryness and painful sex.

Causes

Natural aging of the ovaries, or surgery or treatments that affect the ovaries.

How it is diagnosed

Usually from age and symptoms. Blood tests are sometimes used when the picture is unclear.

When to see a doctor in person

See a clinician in person for any bleeding after menopause, a breast lump, or chest pain.

Treatment options at Verra

A licensed provider decides whether a treatment is appropriate after your visit.

Questions

What is menopause, and how is it different from perimenopause?

Menopause is the point when you have gone 12 months without a period, with no other cause. Perimenopause is the transition leading up to it. During this time, periods may change and symptoms may begin. A licensed physician can review your history and help explain which stage you may be in.

What symptoms can happen during the menopause transition?

Common menopause symptoms include hot flashes, night sweats, sleep problems, and vaginal dryness. Period changes often begin during perimenopause. Some people also notice mood changes or trouble concentrating. Symptoms differ widely, and other conditions can cause similar changes. A licensed physician can help assess what may be causing your symptoms.

Do I need hormone tests to diagnose menopause?

Hormone tests are not always needed to diagnose menopause. For many people in midlife, age, symptoms, and period history provide enough information. Hormone levels change during perimenopause, so one test may not give a clear answer. A licensed physician decides whether testing is useful based on your health history.

How does hormone therapy treat menopause symptoms?

Menopause hormone therapy uses estrogen, sometimes with a progestogen, to treat certain symptoms. It can reduce hot flashes and night sweats. Results vary. The right option depends on your symptoms, whether you have a uterus, and your health risks. A licensed physician in your state decides whether treatment is appropriate.

Who may need to avoid hormone therapy for menopause?

Systemic menopause hormone therapy may not be appropriate if you have certain cancers, unexplained vaginal bleeding, liver disease, or a history of blood clots, stroke, or heart attack. Your age and time since menopause also matter. A licensed physician must review your full history before deciding whether to prescribe it.

What non-hormone treatments are available for menopause hot flashes?

Non-hormone prescription medicines are options for some people with menopause hot flashes. Certain antidepressants, gabapentin, and medicines that target temperature-control signals can reduce symptoms. Results vary. These options have different side effects and monitoring needs. A licensed physician can review which, if any, fits your health history and current medicines.

How is vaginal dryness during menopause treated?

Vaginal moisturizers, lubricants, and certain prescription treatments can ease menopause-related dryness and discomfort. Results vary. Moisturizers are used regularly, while lubricants are used during sexual activity. Persistent pain, bleeding, discharge, or urinary symptoms need a medical review. A licensed physician can decide whether a prescription or an in-person exam is appropriate.

Can menopause affect sleep and mood?

Yes. Menopause can coincide with sleep problems, mood changes, and trouble concentrating. Night sweats may interrupt sleep, while stress and other health conditions can add to these concerns. Treatment may help, but results vary. Persistent sadness, anxiety, or daytime sleepiness deserves a medical review rather than being blamed only on hormones.

Is vaginal bleeding after menopause normal?

Bleeding after menopause is not considered normal and should be checked, even if it happens once or is only light spotting. Causes include tissue thinning, polyps, and sometimes cancer. Do not assume dryness or hormone therapy is the reason. Contact a clinician promptly to arrange an evaluation, often in person.

How do online visits for menopause care work at Verra Health?

At Verra Health, a licensed physician in your state reviews your online or video visit and decides whether menopause treatment is appropriate. Verra is available in all 50 states and DC. Some states or medications require video visits. Prescriptions are not guaranteed, and medication is charged only after physician approval.

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Sources

This page is general information, not medical advice. Results vary. Compounded medications are not FDA-approved. Our editorial policy

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