Medication
Propranolol
Written by the Verra clinical team · Medical review pending · Last updated Oct 4, 2026
Quick answer
Propranolol is a beta-blocker used off-label as needed for the physical symptoms of performance anxiety, such as racing heart and shaking. It does not treat the worry itself. It is not suitable for people with asthma or certain heart conditions.
Key takeaways
- Calms physical symptoms like a racing heart.
- Taken before a specific event.
- Not for people with asthma.
What it is
A non-selective beta-blocker.
How it works
It blocks adrenaline's effects on the heart and body.
Forms and doses we offer
Low-dose tablets for situational use.
Common side effects
Tiredness, cold hands, dizziness and low heart rate.
Who should not take it
Asthma, very slow heart rate, certain heart block or low blood pressure.
Interactions to discuss
Other blood pressure medicines, diabetes medicines (can mask low blood sugar).
Verra treatments containing propranolol
A licensed provider decides whether a treatment is appropriate after your visit.
Questions
What does propranolol help with during performance anxiety?
Propranolol may reduce physical signs of performance anxiety, such as a racing heart or shaky hands. Results vary. It does not treat anxious thoughts or worry itself. This use is off-label, and a licensed physician in your state must decide whether it is appropriate for you.
How should I take propranolol before a performance or presentation?
Take propranolol only at the dose and time listed on your prescription. The right timing depends on the formulation and your health history. Do not take extra tablets if you still feel worried. Ask your physician whether to try your prescribed dose before a lower-pressure event.
How quickly does propranolol work for performance anxiety, and how long does it last?
Immediate-release propranolol often starts affecting physical symptoms within about an hour, and its effects can last several hours. Results vary. Timing depends on your dose, formulation, and health. Follow your prescription instructions, and do not take an extra dose just because you do not notice a change.
Who should not take propranolol for performance anxiety?
Propranolol is generally not suitable for people with asthma, a very slow heartbeat, or certain heart rhythm problems. Low blood pressure and other conditions may also make it unsafe. A licensed physician in your state must review your health history and medicines before deciding whether treatment is appropriate.
What side effects can propranolol cause when used for performance anxiety?
Propranolol can cause tiredness, dizziness, lightheadedness, or stomach upset. It can also slow your heart rate and lower blood pressure. Seek urgent care for fainting, trouble breathing, chest pain, or a very slow heartbeat with weakness. Tell your physician about side effects before changing your dose.
Can propranolol interact with alcohol, other medicines, or supplements?
Yes. Propranolol can interact with medicines that lower heart rate or blood pressure, some antidepressants, and certain other drugs. Alcohol can worsen dizziness and low blood pressure. Give your physician and pharmacist a full list of medicines and supplements before taking propranolol, including products used only occasionally.
Can I take propranolol for performance anxiety if I have diabetes?
Some people with diabetes can take propranolol, but it needs careful medical review. Propranolol can hide warning signs of low blood sugar, especially a fast heartbeat, and may prolong low blood sugar. Your physician may recommend closer glucose checks or another treatment based on your medicines and health history.
Can I use propranolol for performance anxiety while pregnant or breastfeeding?
Propranolol use during pregnancy or breastfeeding needs an individual medical review. Tell your physician if you are pregnant, planning pregnancy, or nursing before taking it. The decision depends on why you need treatment, your health, and possible risks to the baby. Do not start or stop regular treatment yourself.
Do I need to taper propranolol when stopping as-needed use for performance anxiety?
Whether you need a taper depends on how often you take propranolol, your dose, and your health. Occasional as-needed use may not require a taper, but regular use should not be stopped suddenly without medical guidance. Ask your physician for a stopping plan that matches your actual use.
What should I do if propranolol does not help my performance anxiety?
Contact your physician rather than increasing propranolol on your own. It may reduce shaking or a racing heart without easing worry. Results vary. Your physician can review the timing, dose, and whether another approach fits better. If anxiety affects everyday life, ask about a broader mental health evaluation.
Related reading
Sources
This page is general information, not medical advice. Results vary. Compounded medications are not FDA-approved. Our editorial policy
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