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Conditions · FAQ

Which sunscreen should I use for melasma?

Short answer

For melasma, choose a broad-spectrum sunscreen with SPF 30 or higher. A tinted sunscreen with iron oxides adds protection against visible light, which can worsen patches. Use it daily with shade and a wide-brimmed hat. Sun protection may help limit darkening, but it will not erase melasma. Results vary.

Daily sun protection is a key part of melasma care. Choose a broad-spectrum sunscreen with SPF 30 or higher to protect against UVA and UVB rays. A tinted product that contains iron oxides can also help protect against visible light. This matters because visible light can worsen melasma, particularly in darker skin tones.

Apply sunscreen to all exposed skin, following the label's directions. Reapply at least every two hours while outdoors and after swimming or sweating. Choose a water-resistant product when needed. A single morning application may not cover a full day outside.

Add a wide-brimmed hat, seek shade, and avoid tanning beds. UVA rays can pass through window glass, so consider your exposure while driving or sitting near a sunny window.

Sunscreen may help prevent further darkening and support treatment, but it does not guarantee that patches will fade. Results vary. If a product stings or causes a rash, stop using it and ask your clinician about a gentler option.

Sources

Written by the Verra clinical team · Medical review pending

General information, not medical advice. If you're in crisis, call or text 988.

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